Lemon Balm Kitchen

Istvan's Vegetable Soup

Serves 2

Ingredients

  • 1-2 yellow onion
  • 1-2 carrots
  • 10-20 dried mushrooms
  • 1-2 bunch of spinach
  • 2 sweet peppers
  • 1-2 potatoes
  • 5-8 garlic cloves
  • 5 large celery stalks
  • 1 bunch italian parsley
  • 1 tbsp salt
  • 1 tsp black pepper
  • 1 tbsp garlic salt
  • 2 cups water or healing broth

Instructions

Sautee everything for 5-10 minutes, then add water or healing broth

Boil all ingredients for 10 minutes, use immersion blender or transfer to a Vitamix and blend in batches until smooth